Type 2 diabetes is largely preventable, and about 9 in 10 cases could be avoided by taking several simple steps . Learn how to reduce your risk.
Spreading rumors can be hurtful. Here, upper elementary students learn to identify misleading information, check their facts, and block rumors.… Read More
Exercise can help you fall asleep faster and sleep more soundly—as long as it's done at the right time. Exercise stimulates the body to secrete the stress hormone cortisol, which helps activate the alerting mechanism in the brain. This is fine, unless you're trying to fall asleep. Try to finish exercising at least three hours before bed or work out earlier in the day.
Stripe emails – a tool from the team behind Wordtracker.